The bedroom is a place where we can relax our body, get rid of fatigue and have a good rest, but if decoration is bad, it will affect quality of our sleep. Today I will share with you some decorating skills and teach you how to create your own safe nest.
1. Do not enlarge pot with green plants
Many homeowners will be misled into thinking that more green plants in a room, better, but this is actually wrong. Plants will compete with humans for oxygen at night, so try not to place too many large plants in room. Avoid lack of oxygen causing dizziness, shortness of breath and other problems. Smaller plants such as pothos and hanging baskets can be placed.
2. The bed is soft and hard
Some people develop spondylosis from using pillows or sleeping in uncomfortable beds. Therefore, when choosing a mattress, it should be moderately soft and hard, and height of pillow should be at height of fist under headrest and surface of bed. A blanket that is too heavy will cause breathing difficulties, so it is recommended to choose a light and warm one.
3. Equipped with a bedside lamp
The light in room should not be too bright, because light in room will reduce production of melatonin in human body. You can install a bedside lamp in room, turn off main light when you sleep, and use a darker bedside lamp to make it easier to sleep.
4. Objects in pairs
There should be an even number of wardrobes, murals, nightlights, etc. in a room, because it can increase sense of harmony in home and help us improve our quality of sleep. If there is too much clutter in house, people will feel more irritable. The best position for a bed is against a wall.
5. Less electrical appliances
Many people like to lie in bed and watch TV, which is not really recommended as it can take a toll on our health. Try not to place too many electrical appliances in room, especially large ones such as TVs and laptops. Not to mention that it will affect quality of our sleep, it is also difficult to clean and it will take a long time. Above are bedroom decorating skills to share with you, hurry up and collect them.